What Can In Home Caregivers Do For Your Loved One?

Most of us go about our daily activities without paying much attention to the details. We often go to bed at night thinking that the day went by quickly without much happening, but the reality is that our lives are filled with activities – many of which we take for granted. For seniors, taking day-to-day activities for granted isn t always an option, especially when the ability to perform regular duties becomes diminished or lost. That s where in home caregivers come in. With their help, seniors are able to attend to their daily tasks with ease and comfort. How, exactly, do they help? Following are just a few examples of the everyday tasks, chores and activities that are made possible with the help of experienced, qualified and dedicated caregivers. Conversation and Companionship Loneliness is a very real concern for seniors, and it can have a profound impact on their lives. Thankfully, caregivers are able to provide caring, human connections that can keep loneliness at bay. Diet an


Yoga Is Not Just for the Young!

If it seems like yoga has become a lot more mainstream in the last few years, you re not just imagining things – the ancient practice has seen quite a resurgence lately here in the United States, especially among those who may have shown little interest in the past. New yoga studios are opening every day in cities across the country, and it s becoming a popular alternative for those who want to stay fit, but are discouraged by the injury problems and rigors associated with traditional forms of physical fitness such as jogging or lifting weights. Although the current yoga boom has taken place largely within the under-50 segment of the population, it has extended into other demographics, as well. In fact, yoga has become a hot new fitness option for seniors, too! We ve all heard about the benefits associated with practicing yoga, but what are the specific benefits that seniors can experience from the practice? Let s take a look! #1 – No Strain, No Pain For seniors, one of the most d

Caring too Much – Solutions for Stressed-Out Caregivers

As people continue to live longer lives, the strain placed on family caregivers of the elderly grows dangerously. Children of seniors are spending more of their own lives looking after Mom or Dad, and in many cases, it s causing them to neglect their needs, health and other family responsibilities. This issue isn t going to go away any time soon – life expectancies continue to rise along with the costs of health care – but solutions are emerging that will allow families to restore some balance and make sure that seniors are well cared for without necessitating suffering on the part of their family caregivers. Are You Caring too Much? Let s face it: when it comes to your job, you probably know when it s time to take a break and take care of yourself. But when your loved ones are concerned, everything else takes a back seat to their safety and care. It s simply harder to say, “no,” when the person who helped to raise you needs help living a comfortable life. The current generati