Gardening for Older Adults

More than 78 million Americans enjoy the benefits of gardening, including millions of older adults. Gardening provides an open-air sanctuary from the stresses of everyday life, restoring physical, mental and spiritual strength to all who play in the dirt. Unfortunately, many older adults think they have to give up gardening as they age. These tips make gardening easier, extending the lifespan of all those experienced green thumbs out there.


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